A little more in sync

Land ready.Feel like yourself.

New places. Different time zones. A simple plan for sleep, daylight and the journey home.

Get DayviaFor wherever you’re going next.
Coming to iPhone and Android
Your journey, in rhythm
LHRLondon
+9 h
HNDTokyo
Your destination day

Hello, Tokyo.

Find your rhythm with daylight and rest.

An illustration of the experience. Your app plan uses your own flights and routine.

From the first flight to the journey homeMade around your sleep routineYour saved plan, available offline

Less working it out. More being there.

Your flights.Your rhythm.One clear plan.

1

Tell us where you’re going.

Search cities or airports. Add your flights, connections and the trip back, using the local times on your booking.

2

Make it fit your usual day.

Set your normal bedtime, wake time and how many days you have to prepare. Your routine is the starting point.

3

Take it one moment at a time.

See when to rest, seek daylight, dim the lights or think about caffeine. Check off your next step and get on with your trip.

There. Back. And everything between.

The best partis being there.

Keep the planning in your pocket. Dayvia follows your whole journey, so you can spend less time counting time zones and more time settling in.

How the guidance works

A plan for the way you travel

Start with your first trip.

Try a complete journey. Then choose an extra trip or a year of travel when you need it.

Your first journey

On us.

One complete trip, including the return journey.

  • Your personal sleep and daylight plan
  • Connections and return flights
  • Offline access to your saved plan
No payment details required.
A year of travel

Room to keep going.

An annual subscription for frequent travelers.

  • Unlock trips while subscribed
  • The same full planning experience
  • Manage renewal through your app store
Renews yearly unless canceled.

Paid options will be available in the app at launch. Local prices and subscription terms appear before you confirm. Read purchase terms.

Before you take off

A few good questions.

Visit support
What does Dayvia help me plan?

Dayvia turns your flights and usual sleep routine into suggested times for sleep, daylight, keeping lights low and caffeine. It covers preparation, travel and the days at your destination, including your return journey.

Does it work without an internet connection?

You can open a saved, unlocked plan offline. You need a connection to sign in, synchronize across devices and verify new purchases.

Can I add connecting flights?

Yes. Add each flight with the local departure and arrival times on your booking. You can plan one-way trips and return journeys with connections.

Do I need to share my location?

No. Search for a city or airport instead. If you choose “Use my location”, Dayvia asks permission and suggests nearby departure places for you to select.

Will it prevent jet lag?

Dayvia offers general travel guidance, not medical advice or a guaranteed outcome. Its timing estimates have not been clinically validated. Your health, sleep needs and response to travel may differ.

Coming soon

A calmer startto somewhere new.

Dayvia is getting ready for takeoff on iPhone and Android.

iPhone · Coming soonAndroid · Coming soon

Have a question in the meantime? We’re here to help.